Health, Layouts, Life, Running, Scrapbooking

Friday Five

I keep thinking of little things I want to blog about but it seems like so much work to actually sit down and do it, so I decided to try a Friday Five post to give a couple of little updates about the parts of life I seem to be most into right now (I can guarantee that this won’t happen every Friday):

Running:

Aah, running. I was going to call this section “training”, but that sounds too organized for the flying-by-the-seat-of-my-running-skirt thing I’m doing. I’m having so much fun upping the mileage on my weekend runs, because those are usually on real trails with no external motivation needed, but I’m not doing nearly enough on weekdays down here on the Powerline Trail. I really should try to get out for some longer stroller runs. (Writing this post motivated me to take Lily out for six miles today, woot! *high-fives self*)

Spring 2018

…however, I did do one really fun thing on the Powerline on Sunday – I ran the Thrilla in Woodinvilla loop! This is a classic bike loop that connects the Powerline Trail, the Sammamish River Trail, the Tolt Pipeline Trail, and the Redmond Watershed Preserve. I’ve wanted to bike it ever since I found out about it in 2012, but never got around to it…so now I ran it instead! Very cool to be able to access this kind of a course two blocks from our house. It’s a little daunting to think that this isn’t even 2/3rds of the distance I’ll be running on race day, but at least I’ve reached the point where I think I’ll be able to cover those miles without literally dying.

Spring 2018

Pilates:

That’s right – I’m voluntarily doing strength training! And I’m loving it! A while ago I noticed that there was a new Pilates studio next to the craft store here in Redmond. I’ve always wanted to try Pilates with an actual reformer, so I signed up for a free class…and was immediately hooked. This is huge, you guys – I have not found any form of strength training that I actually enjoy since my Ashtanga yoga obsession 14 years ago. I go twice a week, and since I run to and from class, it’s a really good way to keep my lazy self moving on weekdays. I think my main challenge during the 50K, apart from the heat, will be to keep running on very tired legs, and running back up the killer hill to our house after Pilates classes seems like a decent way to practice that. Pilates has made me feel much stronger already, especially my core and glutes, which I’m hoping will protect me from a running injury now that I keep (somewhat irresponsibly) upping my long run mileage.

Spring 2018
(Awkward first ever attempt at a gym selfie)

Nora is really fascinated by Pilates and the teacher let her watch the start of my class yesterday. I think it’s so cool that her first experience of a gym is seeing me do something because I truly think it’s fun – it’s not something I’m doing as some sort of punishment or a means to an end. I’m really enjoying this process.

Food:

I’ve been focusing a lot on running nutrition lately, since I’ve finally realized how important it is to eat not just before an activity, but also during and after. Back in my hiking days, when I was not in very good shape and was working extemely hard climbing those hills, I would wait until I was already exhausted and bonking before having some food or gummies or something. At that point it’s already too late, really. I wonder how much more energetic I would have felt on a lot of those trips if I had just fueled properly.

Food!

So these days, if I am going out on a run that will last longer than 90 minutes, I make sure I eat something every half hour – usually dates, oatmeal/banana cookies, or gels. (I’m trying out gels that have more natural ingredients than GU – so far I really liked the Canaberry and Long Haul ones from Spring Energy, and I ordered a sample pack from Muir to try out as well.) I also eat something right after I’m done, then have a big, nourishing, replenishing meal ready to eat when I get home.

Spring 2018

Scrapbooking:

Oh, scrapbooking. I have unfortunately been suffering from a bad case of Reverse Midas Syndrome, which means that everything I touch turns to crap. Luckily(?) this isn’t my first time fighting the ol’ RMS, so I know that (a) it’s part of the natural ebb and flow of life, (b) it will go away eventually, and (c) the only thing that really works, at least for me, is to step away for a little bit and then return refreshed. This time around, Ali Edwards unintentionally swooped in and helped me along, because she created these cool videos featuring the latest creative team projects (February and March) – turns out hearing Ali Edwards talk about your layouts is pretty much the biggest creative confidence boost ever. So I’m inching my way back into things by making pages so simple that I can’t really mess them up too much (which is honestly my style anyway).

Here are some of the ones I have liked lately:

Winter wonderland

Super simple, really just a big photo and those story cards from the Details Story Kit from last year.

January details

Little details I want to remember about my girls, using Ali’s February kit. I actually got a little wild and crazy and STAMPED on this one.

Hard change

This one was from the Change Story Kit. Those thoughts have been gnawing on me for a while now so it felt good to get them down on paper.

Home sweet home

I made this one with the March kit after we had spent some time (yet again) discussing whether or not we should move back to Norway. Gaah. So many places to call home.

Orcas Island details

I scrapbooked the race part of our Orcas trip here, but there were more things I wanted to remember. So I took my favorite easy way out – an enlarged journaling card for the title/journaling lines (this card was from the Details Story Kit too), journaling in bullet point form, a handful of photos in pocket pages. Done.

Young’uns:

In kid-related news, Lily started walking! She took her first steps on Orcas Island in January, but it wasn’t until these last couple of weeks that she decided she was comfortable enough to make walking her main mode of transportation. I LOVE THIS AGE. I forgot how cute wobbly toddlers are!

Spring 2018

Spring 2018

…and Nora turned 3.5! She asked for a beetroot cake for her traditional half cake. I truly don’t know where she got that idea, but we made Dr. Fuhrman’s Healthy Chocolate Cake which actually does have beets in it, and we added beet powder to the frosting as well. It was pretty epic.

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To sum it all up, life is hectic but it’s oh so good.

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1 Comment

  • Reply Lisa April 2, 2018 at 7:04 am

    YAY Lily!!! :D
    I am so impressed with your running. GOOD JOB!

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