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Pregnancy

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Baby, Pregnancy

Meet Lily

This little bundle of perfection (if I do say so myself) arrived on Thanksgiving Day – welcome, Lily! We love you so very much already. This chunky holiday nut loaf (it doesn’t feel right to call her a turkey) weighed in at 8 lbs 4 oz, 20.5 inches long, quite a bit larger than her big sis was back in the day.

Lily

Unfortunately, I’ve been sick for five weeks now – first with some sort of really annoying cold that just wouldn’t go away (thank you, pregnancy immune system), and then, just as my cough was finally getting better, the entire family picked up yet another bug that turned into Nora’s first ear infection and a particularly ill-timed and nasty bout of bronchitis for me.

Lily Lily

I held on to the hope that my body would wait until I was better before going into labor, but life has its own plans. Last Wednesday, after a coughing fit that did something really weird and painful to my ribs, even just getting out of bed hurt so much that I started crying and had to get assistance moving around. Later that night, my water broke during another coughing fit while I was watching Shameless (not quite as romantic as Nora’s birth story where I started having contractions while out foraging for mushrooms)…and on 2:26 PM on Thursday, little Lily made her appearance.

Lily

Nora is doing so well with all of the huge changes that are happening, thanks in large part to my dad who flew here from Norway to help out two exhausted parents and shower the new big sister with lots and lots of attention.

Long story short, Lily is here, we’re oh so very tired, and we’re oh so very happy to have her here with us.

Lily Lily

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Cabin Trip, Hiking, Hiking with baby, Mount Rainier, Pregnancy, Top Trips

Mount Rainier Babymoon | Skyline Trail Loop

The following morning, after another stop at the Mountain Goat for coffee and glutenous hiking essentials for JK and Nora, we drove up to Paradise to see how the autumn colors were doing. We weren’t disappointed!

Skyline Loop

This was our first autumn trip to Paradise since 2014, when we introduced Nora to Mount Rainier for the first time. Can you even believe the tininess?

Skyline Loop Skyline Loop

Our main goal for this hike was for Nora to see marmots up close. She has inherited my prodigious collection of plush marmots, and has been obsessed with them ever since I showed her a couple of youtube videos of marmots whistling. Luckily for me (since I had promised her marmot sightings), the fat little lovelies started popping up just past Alta Vista and kept us company almost the entire way.

Skyline Loop

They were especially abundant close to Panorama Point, which gave me a chance to take some much-needed breathers while Nora gushed over her new furry friends.

Skyline Loop

Remember how I talked about my tendency to underestimate trails during pregnancy? Well, I totally did it again. I somehow remembered this loop as being “pretty much flat”, which is…not true. When we reached Pan Point and I realized we would have to keep going upwards on the alternate High Skyline Trail due to a lingering snowfield, our collective morale plummeted. Nora needed a nap and was cranky, I was starting to feel overheated and was cranky, and poor JK was left to deal with two simultaneously cranktastic women. (Just you wait until we have two teenage girls in the house!)

Skyline Loop

Luckily JK is a wise man and decided it was time to feed us. A bar (Nora loves Lara Bars – most of them are just dates + nuts) while walking, followed by a watermelon picnic was just what we needed for a little reboot.

Skyline Loop

…and then we hit a shortcut that let us shave a little distance off our loop. I gladly accepted the lazy way out, even though it meant we would miss out on my favorite marmot area – that should tell you how tired I was. Oh, pregnancy.

Skyline Loop Skyline Loop

Another fun pregnancy fact: downhill is more uncomfortable than uphill, at least in the third trimester. But with views like these, the trick is to just stop frequently to rest and soak it all in.

Skyline Loop

By the time we made it back to the paved trails of Paradise, the afternoon light set the autumn colors on fire. It was so beautiful, the perfect symbolic ending to a very short but sweet alpine hiking season for me this year.

It made quite the impression on Nora too – she’s still talking about this hike in her cute, manic toddler sentence kind of way. “Mount Rainier hike mamma pappa Nora in the carrier eat crackers and watermelon Nora found rocks NORA LOST ROCKS marmot MARMOT CRYING eeeew marmot pooooop!”

Skyline Loop

Skyline Trail Loop | 5.5 miles | 1450 feet elevation gain –

Skyline Loop

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Cabin Trip, Hiking, Hiking with baby, Mount Rainier, Pregnancy, Top Trips

Mount Rainier Babymoon | Naches Peak Loop

All summer long we talked about renting a cabin near Mount Rainier for a long weekend, and all summer long we procrastinated…and then it was autumn, and we realized our weather window was closing quickly. So we booked a cute cabin in Packwood, and the following afternoon we were off!

Packwood Cabin Packwood Cabin

The drive down went so well, thanks to the fact that we finally caved and got Nora a tablet so she can watch Peppa Pig on long car rides. A lifesaver for non-nappers! We made it to the cabin at dusk, got it heated up and got Nora fed so we could get her in bed not too long past her normal bedtime, and then cozied up in front of the fire and watched, of all things, Sleepless in Seattle on VHS. #cabinlife

Pumpkin pancakes!

In the morning we celebrated autumn with pumpkin pancakes and the first of many stops at the Mountain Goat before driving up to Chinook Pass. Our goal for the day was to hike the Naches Peak Loop – I had hiked it once before and knew if would be the perfect third trimester/toddler trail. And it totally was – it’s only a little over three miles, so we had lots of time to mosey along and dilly-dally, and the views are just insane for the amount of effort you put in.

Naches Peak Loop

Naches Peak Loop Naches Peak Loop

Naches Peak Loop

Naches Peak Loop

Nora hiked parts of the trail herself (carrying her one essential – a Playmobile excavator, of course) and spent a looong time exploring the little lake.

Naches Peak Loop

Naches Peak Loop

We eventually made our way around to the southern part of the loop, where Mount Rainier stares you right in the face most of the way – to the point where it becomes mildly hazardous because you just keep staring at the mountain instead of paying attention to your feet. We found a great little spot for our lunch break, and Nora’s excavator kept her occupied to the point where JK and I could actually relax, like unencumbered adults. We also snuck in a 31-week bump shot.

31 weeks

Naches Peak Loop

Then we packed up and kept hiking, Nora looking absolutely adorable as she bounced merrily along the trail. For reals, how cute is this?

Naches Peak Loop

You have no idea how good it felt to be back in the mountains, all excited and happy to be alive, after the summer of doom and gloom. It’s good to remember, yet again, that rough patches are (usually) just that – phases, phases that will pass. I’ve always tended toward all-or-nothing thinking, so when things change for the worse, I immediately assume that OHMIGOD LIFE WILL BE LIKE THIS FOREVER. If anything, parenthood should have taught me that life is full of transitory stages that feel endless when you’re in them (morning sickness, inconsolable newborns, tantruming toddlers), but they do in fact end and life goes back to being pretty damn awesome.

Naches Peak Loop

…sometimes even so awesome that your non-napper takes a much-needed snooze in the car on the way back to the cabin! Now that’s a sign of a good hike right there.

Naches Peak Loop Naches Peak Loop

Naches Peak Loop | 3 miles | 600 feet elevation gain –

Packwood Cabin

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Hiking, Hiking with baby, Pregnancy

Margaret Lake

In a shocking turn of events, we have suddenly hiked so much that I’ve fallen behind on the blog! Anyone who has been following my struggles this summer will understand that this is excellent news indeed.

Margaret Lake 29 weeks

I thought we were one and done for the summer after our hike to Mirror Lake, but we managed to squeeze in a second trip to the mountains before the equinox. I picked Margaret Lake by Snoqualmie Pass, because I remember it as being ridiculously easy.

You would think I would know this by now, but “ridiculously easy” for normal Ingunn is not ridiculously easy for third trimester-Ingunn, especially on the kind of trail that has gravel on top of sand and threatens to blow one’s rickety pelvis to smithereens with the slightest slip. Still, it went well, I just need to remember to bring poles when I go hiking.

Margaret Lake

While I concentrated on walking, JK put in an absolutely heroic effort keeping our little nap-refuser happy in the carrier. Songs, moss, sticks, rocks, more songs, and a surprising wealth of late-season huckleberries did the trick.

Margaret Lake

Oh, and she loved Margaret Lake, of course. This little lady prefers lakes to peaks, just like her mom. Okay, so I assume all toddlers prefer bodies of water in which to throw rocks to boooring faraway views, but just let me have this moment of pride – this little JK-clone takes after meeee, too!

Margaret Lake

Margaret Lake | 6 miles | 1800 feet elevation gain –

Margaret Lake Margaret Lake

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Challenge, Health, Me, Nutritarian, Pregnancy, These days

These Days | Mojo Rising

About a month ago, everything suddenly got worse, but that was the motivation I needed to get serious about getting better. I briefly considered finding a therapist, but then I remembered that talk therapy has never really helped me before and that we would be better off investing that time in trail therapy instead. So now, a couple of times a week, JK drops me off at a local trail to literally run off some steam on a five-mile loop while he takes Nora out on a dinner date or to run errands.

They like to send me motivational photos from their adventures, which gives me a bit of FOMO but I know I need to be out there.

Autumn 2016 Autumn 2016
Autumn 2016 Autumn 2016

It’s been so, so helpful. And I feel so much better. I get to walk (and even run, when the ol’ pelvis and this bladder-hugging fetus allow) fast enough to get that endorphin rush that I just can’t achieve on my toddler-led walks. I get to zone out to a podcast or delve deep into my thoughts. I get to feel connected to the world again by observing the changing of the seasons. I even get biology lessons, like when I came across these two canoodling slugs and learned that they weren’t eating some sort of alien life form – that blue blob is a tangle of slug penises! Oh, nature.

Autumn 2016 Autumn 2016 Autumn 2016 Autumn 2016

In addition to my solo adventures, we’ve gone on more wonderful hikes as a family. We’ve stuck mostly to the lowlands to look for chanterelles, but this past weekend we made it out into the mountains again (that one deserves a separate post)! I’m so thankful that my SPD is much mellower this time around – it’s still not at all comfortable, but it only gets really cranky if I pull a dumbass move like getting up while putting all my weight on one leg. I’m going to give myself credit for this one and claim that it’s because I lost a fair amount of weight pre-pregnancy, so there’s just less weight on my joints this time around. No matter what the reason, it means that I can hike 2000 feet of steep elevation gain, something that would have been impossible in the third trimester last time around. (Also, OMG THIRD TRIMESTER ALREADY WHERE IS THE TIME GOING.)

Autumn 2016 Autumn 2016
Autumn 2016 Autumn 2016
Autumn 2016 Autumn 2016

I’ve also finally starting eating better, moving back to the Fuhrmanesque diet I ate this winter when I felt so good, with extra focus on cruciferous vegetables in hopes that I can get some of the antidepressant effects of sulforaphane. Bring on the cabbage!

Autumn 2016 Autumn 2016
Autumn 2016 Autumn 2016

(Cabbage Rolls from Vegan Bowl Attack | Homemade pasta sauce with vegetables, arugula, and red lentil penne from Tolerant Foods | Mushroom Gravy Tempeh from the Green Cuisine cookbook with mashed cauliflower/potatoes, broccoli, and cabbage | ginormous serving bowl salad using the enchilada sauce from Veganomicon as the dressing)

Oh, and I switched out the contrast showers for straight-up cold showers – Ray Cronise mentioned a study that showed a five-minute cold shower could be as effective as an antidepressant. I haven’t even bothered to look up that study, because I tend to just trust whatever Ray Cronise says. It seems to be helping me sleep a little better too, so there’s that.

It’s hard to pinpoint what’s working, but something definitely is, and it’s likely a mix of all these things (plus some work I’ve done to reframe my thoughts). I expect that things will keep going up and down, but that’s normal in life – I just need to keep working on preventing the downs from going too far or staying too long, especially in light of our ginormous upcoming life change.